Meet the Trainers
Being a Personal Trainer is not just a job, it is a lifestyle. Helping people change their lives is a passion. With this passion comes extensive studying of the constantly evolving sciences that are at the foundation of the physical fitness industry. With our vast and diverse population, there is no universal school of thought that would work for everyone. Therefore we take an eclectic approach that is based in research and best practices in the field. Specialties include: Boxing and Kickboxing, Child Fitness, Core Training, Corrective Exercise, Neuromuscular Stretch, Performance Enhancement, Pre/Post Natal Fitness, Special Populations, Sports Specific Training, & Water Safety Instruction.
Each individual client has different needs and interests which is why PreHab Fitness trainers have a wide variety of specializations. With degrees in Exercise Science and Athletic training our staff are well versed in the full knowledge of the body. All of our trainers are certified by the National Academy of Sports Medicine ( NASM ) , and the American Council on Exercise ( ACE ) . The extensive array of specializations and certifications that our trainers hold provide you with the assurances of the prerequisite expertise that allow us to cater to your individual needs. In addition, all Prehab Fitness trainers are CPR/AED certified to assure your safety at all times.
Master Trainers:
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Omar Harrison, Manager of Fitness Programs
Janice Holt, Master Trainer